Jonathan Schancupp of Body Focus Training
Photography by Kelly Pieper

Welcome to Body Focus Training. With over 12 years of experience my strength training programs have enabled hundreds of clients lose those unwanted pounds, gain muscle tone and improve your overall health and appearance. Trust me, you will be completely revitalized!

Body Focus Training programs will change your perception and attitude about exercise, fitness and health. Exercises that are simple but effective  are the key to a successful workout. 

Jonathan will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone your muscles
• Improve mental alertness
• Reach your goals